C4 is different because we set up our programs to give the individual what they need to reach their goals in a safe and effective manner. This is done through our Adult Fitness, Youth Fitness, Medical Fitness, and Back 2 Field programs. Clients are provided with the resources to succeed in and out of the gym. C4 works with doctors, physical therapist, and nutritionist to ensure all needs are met for optimal performance. We take pride in providing the attention necessary for each individual client to reach their own goals through small group training which allows hands on teaching and supervision.