C4 Performance Training is a local youth and adult athletic training company that prides itself on working with adult and kids of all abilities and goals. We specialize in working with adult and youth athletes from all sports in the Philadelphia suburbs and the Main Line. There are many variables that influence our curriculum such as: chronological age, mental age, nature of the sport an athlete plays, and individual needs of an athlete.
Who We Are
We are a fitness company dedicated to helping kids and adults from the ages 9 and above reach their fitness potential, whether it be for the purpose of sports or a healthy lifestyle. Our classes are developed to give the individual what they need to reach their goals in a safe and effective manner.
Charan Chadha is the founder of C4 and our team physical therapist. Charan has been working to rehabilitate young athletes and adults for 18 years. His expertise in sports injuries and recovery allow our team to identify imbalances and weaknesses which in turn may help reduce the likelihood of injuries. Charan works with many of the leading orthopedic specialists in the area including orthopedic doctors, physical therapists, and chiropractors. He also works closely with pediatricians who are looking for a program to get kids moving more and reduce the likelihood of childhood obesity.