We've had a few of our own kids go thru C4 Performance Training over the past several years and the end results have been nothing short of PERFECT! For the athletes (our kids), if they needed help with speed & agility / the training would put an emphasis on their footwork / agility, etc. and their desired improvements were more than met. Most recently, our son had been excelling in all his training at a great pace (with overall leg / lower body strength, speed / even flexibility improvements as well). He needed help getting his upper body stronger in one area - and within 2 months of one on one work, he maxed out surpassing where he was hoping to be. Thanks to Mike McGee & the other trainers - he was able to show up at summer camp right where he wanted to be. We highly recommend C4 Performance Training to anyone looking to continue to improve on the field or court to be the best athletes they can be!! Thanks guys!
The concept is simple. Develop more well rounded athletes that have balanced agility, flexibility, strength and mental toughness and the athletes will spend less time healing injuries and more time being competitive. My son spent almost 7 years training at C4 and paid for the experience with his own money the last three because the benefits were that clear.I would strongly recommend any athlete that is looking to gain a competitive edge at least try C4 for a month. Whether you have a dominant sport and you want to be more balanced or you realize the value of developing more holistically I doubt you will be disappointed.
The coaches, the facility and the overall atmosphere at C4 are awesome! My daughter has worked with Coach Mike and has only good things to say.. They teach kid's how to properly work out as safely as possible while making it fun. I recommend C4 for all!
My 14 year old daughter has really enjoyed working out at C4. The small group and personalized training has been so beneficial. Being taught how to correctly workout is very important for this age group. The staff, coaches and fellow participants are all exceptional
My son’s review: C4 provided great training from phenomenal coaches. I enjoyed every workout I have had there. C4 played an important role in my development as an athlete. This is a great place to go if you want to bring your game to the next level!